Counselling Corner
Laval
WHAT I OFFER
Services
50-minute sessions. Real change.
Individual
Counselling
I offer 50-minute sessions for children, teens and adults
Virtual sessions
In English or French
WHO I WORK WITH
Counselling for every stage.
CHILDREN
Is your child having difficulty identifying and expressing emotions? Are they having trouble with peer relations, anxiety, or social situations? When working with children, I focus on helping them learn emotional regulation and social skills through interactive activity and play.
TEENS
The teen years can be a difficult and challenging time. Perhaps you are struggling to communicate, find an identity, or fit in socially? I understand that the emotional rollercoaster of adolescence can be a difficult one for many teens to navigate. I can help guide you on that path.
ADULTS
Are you feeling stuck? Are you going through a difficult transition in your life or struggling with anxiety, depression, addiction or other mental health issues? I help clients gain self-awareness and recognize patterns and obstacles that prevent you from moving forward in your life.
EXPERIENCE
How I can help
Every struggle has its own story. These are the areas I walk with clients through most often — always at your pace, and always shaped around you.
Anxiety
When worry and what-ifs take over — learning to quiet the alarm, feel steady, and enjoy the moment again.
Depression
For the heavy, grey days — finding your way back to energy, meaning, and feeling like yourself.
Behaviour challenges
Understanding what the behaviour is really telling us, and building better ways to cope and communicate.
Emotional regulation
Recognizing big feelings before they boil over — and having tools ready for when they do.
Social skills
Building confidence in friendships, conversations, and finding your place with others.
Parenting challenges
Practical, compassionate support for the hard moments — for you, and for them.
Addiction
A judgment-free space to understand the cycle, and slowly take back control.
Eating disorders
Gentle, structured support toward a kinder relationship with food and with your body.
ADHD
Turning “why can’t I just…” into strategies that actually work with your brain, not against it.
Relationship issues
Untangling conflict and disconnection — at home, at school, or at work.